Showing posts with label radical acceptance. Show all posts
Showing posts with label radical acceptance. Show all posts

Friday, 13 March 2020

3am

3am. alive and well. technology
my friend at last 4
i can telework
my cats bunny and mouse
my copilots. so excited they woke me up too early
fuck it. coffee on the stove
what more can i ask?
i am in love
if not for this intractable pandemic
reality is like a little child held up
high to the sky after
the big kiss

Monday, 7 September 2015

live a better life!

I made a video yesterday in which I talk in an optimistic way about one of my favorite topics, personal empowerment, including: how to locate your choices and make them, how to 'survive yourself', personal responsibility, 'Radical Acceptance' concept (a term i borrowed from my study of DBT or Dialectical Behavior Therapy, a modality developed by Marsha Linehan to treat Borderline Personality Disorder), writing practice, socioeconomics, and mindfulness.



Saturday, 20 December 2014

enveloped in media glaze - fin

There i am
lagging realtime...

red is now blue
and blue is now green is
 now gold is now
 silver

silver surfing
edged off a
screen

separated from the sugar
the lemons turn
orange

there i am
doing the dishes
with my eyes closed

day-trading milliseconds
making a moment
per trade

sometimes life feels like
convincing a pig being hammed
was a cure

there we are
we need another miracle
one was not enough

mother nature
on a rampage
the killing kind

there we are
renewal in the rain
refilling a prescription
for affliction

sensation of merlot
down the gullet
some sorta warmth

there it is
the opiated vision
tele path
tele vision sets
a course for
disaster

i used to tell myself
you are just plain rotten
the best in me
i had downright
forgotten

verboten

another fifth of a second
time traded away

there we are
our gps in
reverb

we are the echo
of a sliver
of a moment
in time

promoted unconditionally
shamelessly
feverishly

it is so sad to watch her unfold
fate. nostalgic

like a carpet
stashed away in the back of your closet
you see all the old stains
and remember
and unravel

this is why i roll it up
and choose
destiny

Saturday, 13 December 2014

enveloped in media glaze -iii

There we were
beyond irreverence
plain old sick with inherited inattention and hate
the litany of bitter recall
transformed by psychosocial maybe
magical means

our loyalty to us
our caring for us
our sheltering us

into a white
snake

we now hold a reception to
culturally-sanctioned pissing
on modern artists
modern art

on ourselves
because it's hot
and steamy
and toxic
unctuous
noxious...
scrumptious!

everyone's invited and no one comes

sex with us is asexual
fighting us ... (at best) ineffectual
believing in us (good) for the karma
without us (there is) no tension
no dharma

i'm gonna jump in anyway
disappear into it. let it absorb me
that's what i am gonna do!

comfort is manufactured. right here in America.
we won't ever outsource comfort. we like riding
on suspension braking on
air floating in
water softens the
earth for building a
fire