Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Tuesday, 8 May 2018

45

i found that when i slept for exactly six hours, my body and mind woke up rested and ready for the day. however, if i did not rise then and decided to sleep another hour, i had dreams and awoke feeling tired. forty-five years old and i am still learning how to sleep and when to rise! there is no work you cannot do when you are rested. so take your rest and do not be so busy for so long.

Saturday, 24 March 2018

sleepy

when I'm feelin sleepy
I like to go to bed
say a little prayer
rest my weary head 

the days are long and tiresome now
my life is very full
I rarely feel a lacking
or have the time to kill

there are a few who love me
I do have what I need
I try real hard to turn my words
Into the honest deed

tomorrow's coming soon
royal with persuasion
tonight I pray my dreams withstand 
all imagination

Wednesday, 12 July 2017

polyester cotton and the modern rain

the rains came and i began sleepin really sleepin...

when i awoke it was not over, all the walls and windows gone drenched, and warm my skin contoured by polyester cottons, i pulled the useless glass from my eyes and looked around me...

                                              we were all alike

k. summer'17

Sunday, 7 August 2016

a deepening

if you wait in the least comfortable place you may let yourself into an inner door of a greater force and inspiration, well, i just experimented myself and got there and how did it happen? Okay, first ingredient was the new moon. I have apparently been wrong again! in my awaiting the full moon, investing too fully in the symbol of the full moon and nothing else for a return on my energies. This is what happens when one is pulled at by so many angles you lose yourself and collective archetypes begin to pronounce themselves to you... so you go for a really hard exercise (in my case an 8mile run followed by a 1mile walk yesterday) which takes you out of your mind and into your body. then you get some uneven sleep chopped up by the trend of cats in motion and a subtle but heavy rumbling through the walls (the inhabitants of adjacent apartments). then you get up after midnight and heat the coffee and milk on the stove and walk around feeling the dull aches and pains in the body, softened by slippers on the feet. the pain is all further softened by cereal followed by a whole thermos of coffee taken slowly over time in capfuls. the sounds you allow are windchimes and passing trains and autos in the night, and voices and laughter of late nighters, all through cracked windows, and inside its gotta be either silence or kitchen humming and a low volume atmosphere of local public radio - classical. jazz is not to be discounted, but jazz is better for winter, classical for summer to counter the general liveliness. I tried a firm chair in the back room with the laptop on a small glass table. Had a capful and bantered with the cats. Stepped outside on back and front porches between times of writing or reading or thinking. Delta breeze in effect tonight. I was several times convinced I would need to go back to bed to restore energy. But these thoughts make no sense. I am nothing if not well rested! For several months now! Last year this time it was quite the opposite, or two years ago, when I was much more invested in coffee and perhaps a whole pot a day versus today less than half a pot a day and much easier on the nerves. At any rate, this was the semblance of my condition about three hours into my new day at night, a dull suffering through a lull period alone, when scanning a cell phone article about a famed spanish director who just cut a film loosely based on a famed canadian author's short stories, i suddenly felt my energy congratulate me with a shift and i stepped down into the dark of my backyard (seeking lightly the one cat whose always out and about hunting), and saw the new light from the apartment building across Eggplant alley which was always there but now the entire building presents itself to me on one flank, for the tree removal people took down the side of trees for some reason last week and what took so many years to hide, is suddenly bare and exposed forever. And I thought in an passionate way about a dispassionate subject of renting a home, well, how many little spaces with aircon units jutting out in little boxes, how many little nooks and crannies there are in this and any city! That if you set your heart on a little space, man or woman, you may seek and find your very own! For there are so many even right here within a hundred yards radius of my own! And this was a happy thought which followed and follows with more and more inspired and happy thoughts, and I certainly would have laughed in your face two hours ago when I woke up sore and wondering, had you told me then that several inspired happy thoughts would come my way and brighten up these new moon days of crescending energies, and they have. they truly have.

Monday, 25 May 2015

Do Not Resuscitate (Journal # 05.24)

No one would wish not to have memory, and no one could argue that living in the moment was easier without it. I had a past I wanted to lose. I thought about it, and this was the problem. I liked a cemetery very much, I found it easier to talk to the ones who were gone cause the dead don't lie to your face or play games. Forgiveness is unresponsive until you breathe some life into it. The First Aid classes do not teach us how. Only the living carry Do Not Resuscitate orders on their wrists. I got over the memories but my subconscious could not let go, all the old situations appeared in different configurations in my sleep.

All I can do is put on my most comfortable slip and fold myself into my most comfortable sheets, rest my head on my most comfortable pillow, with the sweetest feeling of air pushed by blades, accompanied by my furry friends and the softest light on the backs of prayers I hum into space.