hurt with

now they hurt in silence 

not as bad as they hurt before swearing

before jumping off and hitting the shin

after stepping on the cat's tail

to them the hurt was good for it was not only the cat anymore 

who was hurting   #katyamills

wanting to believe

if i could help you i would. maybe i can by being grown up and not so easily hurt. i guess we all struggle with wanting to believe we are loved.

Journal # 03.15.15

Aquamarine is the color for today. I found it in a meeting room in Sacramento just this morning. You can call it forgiveness. Don't let these resentments burn you up inside, please! You can do something about it. Sometimes it starts with remembering a time when you did something and felt unforgiven. You wished desperately for some way to forgive yourself, and even when you found a way, you still felt unforgiven -  the one you had harmed never spoke to you again. This has happened to everyone, somewhere along the line. From this memory of your own undoing, you have a chance! The chance is aquamarine. I think it is. Something warm and cool at the same time. I talked to someone I had been scared of for a long time now. Then I talked to someone who I had felt resentment toward, for a short time. In both cases, I made myself stay in the other person's presence just long enough to relax a little. Talk to them. Respect them this way. The feeling was aquamarine. The moment was forgiveness.

fire

be careful
when
playing
with words

you
might
    hurt
  some
   one