Friday 13 May 2016

WIP. plan of attack. (with loving kindness)

Strategy... (reimmersion campaign)

1 - get head out of fog  (yes. established) deeper sleep renews!
2 - attend to physical  (ongoing)
3 - re-reading David Copperfield. learning from Dickens style (ongoing)
4 - sit my ass at desk at home  (fail fail fail!)
5 - consider rearranging furniture. laptop on couch. switch rooms (last resort)
6 - attend to spirit (ongoing)
7 - prayer. journaling. sunshine. caring (move toward causes)
8 - channel switching (yes. more guitar. running. cycling. walks)
9 - minimize netflix (body at rest)
10 - maximize housekeeping (body in motion)
11 - memory (what you do that makes you feel good)
12 - attending to needs vs desires (self-discipline)
13 - work = freedom (purpose)
14 - coffee (is my drug) in moderation
15 - mindfulness. slow but certain

Goal to complete and publication
reality: June / July 2016

Nothing is possible without
attitude of loving kindness


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