Monday 1 January 2024

Day One. 2024

Day One. 2024. Don't let this be just another day. Let it be an opportunity for you! I want to make some changes to my routine, starting tomorrow. Water before coffee. Yoga before writing. Writing before going anywhere near social media. Water. Yoga. Shower. Coffee. Writing. Then ideally a short walk before I start my work day. I think I can do it. I already get up at 4:00 am every morning and I do everything now except the yoga (currently 2x week). The key is to have a realistic plan!  #katyamills

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